Therapeutic Massage
Registered Member of MTANS
The Massage Therapists' Association of Nova Scotia
Since 2000
2369 Agricola St. • Suite 202
Halifax, Nova Scotia • B3K 4B7
902 • 405 • 3710


Myofascial Integration Structural Alignment (MIPAWORK)

Since 2008 I have been mentored by Craig Mollins in a type of body work called MIPAWORK : Myofascial Integration Structural Alignment (formerly Whole Body Rebalancing), a synthesis of the teachings of Dr. Ida P. Rolf and Buddhist mindfulness-awareness practice. "a ten-session protocol that balances the human structure with gravity, and mindfulness-awareness practice that synchronizes body and mind in greater harmony."

Over the years, I have used various MIPAWORK techniques with many of my clients, integrated into the massage treatment along with the various other kinds of massage techniques I use (Swedish massage, trigger point release, Thai yoga massage, myofascial release, etc.) Have I gotten you to lay on your side and applied deep pressure around your hip and down the side of your leg? Worked up along the side of your ribcage and into your extended arm? Treated along your shin with my elbows? Worked down your spine with both my elbows as you bend forward from a seated position? Those are MIPAWORK techniques.

So while I have used aspects of it, MIPAWORK is actually meant to occur in a series of 10 sessions, each session designed with a specific set of intentions, techniques and areas of the body to be addressed. 

I have been trained in the first 7 MIPAWORK sessions and I would like to offer them to you.

MIPAWORK is done with one sheet covering the massage table. You lay on the table wearing whatever you feel most comfortable in that allows treatment of your body. Ideally for women - a bikini, bra and underwear or shorts and sports bra. For men, shorts or bathing suit. I use my hands, knuckles and elbows in the application of pressure on your body. No massage lotion or oil is used. The appointments can be booked as 60, 75 or 90 minute sessions. 

Personally, I love MIPAWORK. I have noticed profound changes in my body after the treatments I've received. I feel stronger, my joints feel looser and more mobile, I feel taller and I can breathe more easily.

If you are interested in booking the seven sessions of MIPAWORK or you have questions, feel free to call me or ask at your next appointment.  
"MIPAWORK is a method of soft tissue manipulation that restores your balanced relationship with gravity. The practitioner uses their hands and elbows to work your muscles and connective tissues, using a slow, direct, and sensitive pressure. The work is designed to unwind whole body tension patterns, while at the same time gradually uncovering your body’s natural length, resilience, and graceful ease. MIPAWORK was developed by Structural Integration practitioner and mindfulness teacher Craig Mollins. The method brings together two main streams of teaching: a ten-session protocol that balances the human structure with gravity, and mindfulness-awareness practice that synchronizes body and mind in greater harmony. MIPAWORK incorporates these two streams to create a system of connective tissue manipulation that brings together body, mind, and the field of gravity."



RMT = Health Care Provider

It's Monday morning and I just got back from a beautiful fall getaway with my husband. I checked my email and this is the message I found: "Hi Jessica, I found you online. I'm in Halifax for the weekend and am looking for a massage tomorrow (Sunday).  Do you offer 'happy endings'?  I couldn't tell from your site."

Over the many years I have been an RMT, I occasionally get emails and phone calls with a variation on this question. If I'm feeling generous I answer politely. If not, I just don't answer. But I found this email insulting on two counts. First, as a professional health care provider. Second, as a writer. Is my writing so vague and this blog so unclear that someone could read through it and be confused about the nature of my work?

Let me make myself perfectly clear. The answer is NO, I do not provide any sexual services.

When you see RMT after a massage therapist's name, it signifies that they are a Registered Massage Therapist. It means we are health care providers. Compare it to a Physiotherapist or an Occupational Therapist if you must, in order to understand. It means we have successfully completed a rigorous, two year, full time college program consisting of studies in anatomy, pathology, orthopaedic testing, therapeutic massage, hydrotherapy and clinical practice. We learned how to use massage therapy as a means to treat symptoms resulting from cerebral palsy, whiplash, muscle spasm and plantar fasciitis and many more conditions. It means we learned how to do a relaxation massage to decrease the effects of stress from working all day at a desk or walking around a hospital floor all day. It means once we graduated from our program, we became members of a professional association. In my case, this is MTANS, the Massage Therapists Association of Nova Scotia, " a self governing body of massage therapists dedicated to protecting the public, serving its members, and promoting the highest possible quality of the practice of massage therapy."

If you are looking for sexual services, you are not looking for an RMT. You are looking for a sex worker. I don't judge people who provide sexual services for money and I don't judge people who go to them. That is their choice. But that is not what I do. That is not what any massage therapist with RMT after their name does.

Equally important:
If the massage therapist does not have RMT after their name, do not assume they provide sexual services. I know many skilled Massage Therapists who offer massage therapy but who do not qualify to join a professional association and earn the designation RMT, usually because they were trained in another country and cannot attend massage school in Canada or join an association, due to language barriers.


1. If a Massage Therapist has RMT after their name, they are a health care provider and they will NEVER provide sexual services. 

2. If a Massage Therapist does NOT have RMT after their name, it does NOT follow that they are a sex worker. Do not assume anything. 

DO NOT make an appointment with any Massage Therapist of any kind and ask for a sexual act in person or worse, in the middle of a treatment. If you absolutely cannot tell from their advertising, it's a simple question you can ask by phone or email ahead of time. If you ask in person and they are not a sex worker, you will make that Massage Therapist feel startled, uncomfortable, confused, threatened and probably angry. If you ask for sexual services in person or during a treatment, your RMT or Massage Therapist might phone the police and report you. So figure it out ahead of time and make a well informed decision.